By Carla Helené Ezell
In the hustle and bustle of life, it's easy to forget how amazing you are. So here are some ways to pamper yourself because you really do deserve to be treated like a diva. And who is better suited to love you than yourself?
1. Go shopping. A little retail therapy is a quick way to lift your spirits. Buying new things, whether it be clothes, makeup or just a new perfume can give you a swing in your step.
2. Go to the movies. Who says you need a date? Treat yourself to some alone time and entertainment. You deserve it.
3. Sleep in a few minutes or go to bed a little bit early. That extra rest really can be refreshing. You owe it to yourself.
4. Eat out somewhere new. It doesn't have to be that new expensive Ethiopian restaurant in town unless you want it to be but treating your taste buds to something new not only makes you feel special but it opens your mind to new ideas and concepts too. Win/Win!
5. Listen to some new music. Music that is different from your normal listening patterns opens your mind to new possibilities and can be relaxing or energizing (depending on the style you choose).
6. Go dancing. Grab the girls or a date and treat yourselves to a night at a dance studio. They often offer introductory classes that don't cost too much (or are possibly free) plus you'll be giving yourself a fun workout while meeting new people too. Check out Groupon.com if you're looking for a studio. There's usually something listed there with di$count$!!
7. Get a haircut. You don't have to make a drastic change like I did last month, but a little pampering is good for the soul and healthy for your tresses too! So get a trim, lose the dead ends and bring your hair back to life in one fell swoop!
8. Go for a walk. While you're enjoying the view, take your camera or use your phone camera to capture the sights. It doesn't have to be anything spectacular either. Even clicking a pic of the neighbor's flowerbed can bring a pop of color to an otherwise drab photo album. Plus, it's fall! Celebrate with some changing leaves shots.
9. Take a drive. Get in your car and drive for a few hours. You don't have to have a specific destination in mind, just go where ever the road takes you. Roll down the windows, open the roof, turn up the music and cruise.
10. Have a wine party. Invite the girls over and pop the cork on a new blend you've wanted to try. Savor the flavors and company. And if you want to be fancy, pick up some expensive cheese and jams to really raise those pinkies.
11. Take a bubble bath. Make it a long, hot one too. Relax those tired muscles and enjoy some smooth jazz and candles while you're at it.
12. Eat something sweet (or salty) and refuse to feel guilty about breaking the diet. Everyone deserves to indulge now and then.
13. Read a book, magazine or blog. Escape from life a few minutes each day by enjoying the fantasy of a good story with great characters.
14. Take a trip. Save a little each week so you can splurge on a quickie getaway. Stay overnight and experience life at a different pace for a change.
15. Unplug from the Internet for a couple of days or a weekend. Turn off your cell, tablet, laptop, etc. Don't answer your email or texts/calls during this time. The world can afford to lose you for a day or two but you can't afford to never take a break. Your mind will thank you for it.
16. Get a massage or facial. Find a local spa offering discounts through Groupon (this is so my fav way to find new places). Then indulge in some self-love with a rub down, deep cleansing treatment or even just a manicure and pedicure.
17. Call an old friend or family member you've lost touch with. Rekindle your friendship. Walk down memory lane together. Remind yourself why they were in your life long ago. Oftentimes revisiting a memory will clarify future goals and dreams.
18. Sing in the shower loudly. Don't worry if the neighbors hear you either. It's your time. Stop thinking about how you're going to run that meeting next Friday or where you're going on date night. Just pick a song and let her rip.
19. Plan a picnic. What other activity is better to celebrate the changing weather?
20. Take a yoga class. Stretching and strengthening your muscles while clearing your mind is a wonderful way to feel refreshed and rejuvenated.
21. Cook your favorite meal. Then savor every bite. You don't even have to share it with anyone... unless you want to.
22. Visit an art gallery or museum. Spend an afternoon just sitting (or standing) in silence, and let the colors and patterns speak to you.
My name is Carla Helené. I am a cheeky naturalista, serial entrepreneur, speaker, educator and self love advocate who encourages women to embrace their truth, love themselves and make margaritas out of life’s lemons. Is there a recipe for this? I’m not sure I but I know we can figure it out together.
Want to be a guest blogger for Caheez? Contact Carla Helené or email Carla at email@example.com to submit your post topic. Be sure to type Guest Blogger in the subject of your email.
Got an event you want to book Carla Helené for? Let's talk!
Carla Helené is social